{"id":8690,"date":"2024-05-13T10:28:26","date_gmt":"2024-05-13T10:28:26","guid":{"rendered":"https:\/\/quintafozarelho.com\/well-being-and-peace-of-mind\/"},"modified":"2025-11-07T15:41:41","modified_gmt":"2025-11-07T15:41:41","slug":"well-being-and-peace-of-mind","status":"publish","type":"page","link":"https:\/\/quintafozarelho.com\/en\/well-being-and-peace-of-mind\/","title":{"rendered":"Well-being and peace of mind"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8690\" class=\"elementor elementor-8690 elementor-6498\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3147017 elementor-section-height-min-height elementor-section-stretched elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-items-middle elementor-section-column-vertical-align-stretch\" data-id=\"3147017\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cb48d68\" data-id=\"cb48d68\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-237bf64 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"237bf64\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"122\" height=\"196\" src=\"https:\/\/quintafozarelho.com\/wp-content\/uploads\/2024\/05\/banner-interior-logo-simbolo-qtf.png\" class=\"attachment-large size-large wp-image-5802\" alt=\"\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7bcd1e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a7bcd1e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Well-being and peace of mind<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f5bb9d higiene__decorations elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"8f5bb9d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ec4215\" data-id=\"7ec4215\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2eacad elementor-invisible elementor-widget elementor-widget-nuss-heading\" data-id=\"e2eacad\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"nuss-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"nuss-modern-heading\">\n\t\t\t\n\t\t\t\t\t<div class=\"heading-primary-wrap\">\n\t\t\t<h4 class=\"heading-primary elementor-heading-title\">Welcome to Quinta da Foz<\/h4>\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f917f71 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"f917f71\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">Quinta da Foz, despite its 10 hectares of natural surroundings, has only 4 rooms and 2 houses. But that doesn&#8217;t mean we&#8217;re not committed. And that&#8217;s why we&#8217;ve adjusted our art of welcoming and hosting.  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">We have implemented an internal Contingency Plan and have created (and follow daily) safety protocols and hygiene plans, which correspond to demanding methodologies in terms of work procedures and cleaning of common areas, our rooms and our Quinta Houses. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">We have been committed to Biosphere&#8217;s international sustainable tourism programme since 2020. In 2023, Quinta da Foz was recognised by  <\/span><i><span style=\"font-weight: 400;\">Biosphere Sustainable Lifestyle<\/span><\/i> <span style=\"font-weight: 400;\">as a sustainable company, and this international certification focuses on the analysis and evaluation of Quinta da Foz&#8217;s plans and practical actions in 3 dimensions: \u2018environment and climate change\u2019, \u2018society and culture\u2019 and \u2018governance and economy\u2019.<\/span> <\/p>\n<p><span style=\"font-weight: 400;\">We are flexible enough to appropriate and readapt new procedures or adjust (and introduce new&#8230;) working methods. Always with the aim of safeguarding the well-being, health, happiness, tranquillity and serenity of our Guests, our small team and our community of Foz de Arelho! <\/span><\/p><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6268307 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6268307\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Francisco Paiva Calado<br \/>Host of Quinta da Foz<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f0ee07 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"4f0ee07\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5e50550\" data-id=\"5e50550\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-542b4f8 elementor-invisible nuss-elementor-loading nuss-slide-in-right elementor-widget elementor-widget-image\" data-id=\"542b4f8\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;nussSlideInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"570\" src=\"https:\/\/quintafozarelho.com\/wp-content\/uploads\/2024\/06\/bemestar-e-tranquilidade-image-jpg.webp\" class=\"attachment-full size-full wp-image-7505\" alt=\"\" srcset=\"https:\/\/quintafozarelho.com\/wp-content\/uploads\/2024\/06\/bemestar-e-tranquilidade-image-jpg.webp 700w, https:\/\/quintafozarelho.com\/wp-content\/uploads\/2024\/06\/bemestar-e-tranquilidade-image-300x244.webp 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4cfb1f3 elementor-invisible\" data-id=\"4cfb1f3\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-626a981 elementor-section-gap-beside-no elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"626a981\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b1b419c\" data-id=\"b1b419c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42c132c elementor-widget elementor-widget-image\" data-id=\"42c132c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"78\" height=\"95\" src=\"https:\/\/quintafozarelho.com\/wp-content\/uploads\/2024\/05\/elemento-grafico.svg\" class=\"attachment-large size-large wp-image-5689\" alt=\"\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f33fe72 elementor-widget elementor-widget-heading\" data-id=\"f33fe72\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Information<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-be263ed nuss-accordion-style-03 elementor-widget elementor-widget-nuss-accordion\" data-id=\"be263ed\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"nuss-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"nuss-accordion nuss-accordion-icon-right\">\n\t\t\t\t\t\t\t<div class=\"accordion-section\">\n\t\t\t\t\t<div class=\"accordion-header\">\n\t\t\t\t\t\t<div class=\"accordion-title-wrapper\">\n\t\t\t\t\t\t\t<h4 class=\"accordion-title\">Our message<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion-icons\">\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon opened-icon\"><i class=\"fal fa-angle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon closed-icon\"><i class=\"fal fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">At Foz do Arelho, the rhythm of live is inspiring\u2026The soul of the village merges with \u00d3bidos Lagoon and the sea.<\/span><\/p><p><span style=\"font-weight: 400;\">The sand is a sight to see. You can take a walk, ride a bike, and take a boat or raft ride. Alone or with your preferred company!<\/span><\/p><p><span style=\"font-weight: 400;\">At Quinta da Foz everything is slow, lingering, and sustainable\u2026<\/span><\/p><p><span style=\"font-weight: 400;\">At our Quinta life moves slowly and the pace of time is calm and natural.<\/span><\/p><p><span style=\"font-weight: 400;\">Here the intensity of the sound of the countryside and meadows is only interrupted by the singing of the peacocks, the ducks\u2019 caw, the horses\u2019 neigh or the trees\u2019 whisper.<\/span><\/p><p><span style=\"font-weight: 400;\">At Quinta da Foz we commit to the cleaning and health security procedures we aim to achieve with dedication and determination.<\/span><\/p><p><span style=\"font-weight: 400;\">We invite you to come to our Quinta and experience our peacefulness, comfort, and quietness!<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"accordion-section\">\n\t\t\t\t\t<div class=\"accordion-header\">\n\t\t\t\t\t\t<div class=\"accordion-title-wrapper\">\n\t\t\t\t\t\t\t<h4 class=\"accordion-title\">Our sustainability<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion-icons\">\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon opened-icon\"><i class=\"fal fa-angle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon closed-icon\"><i class=\"fal fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Sustainability at Quinta da Foz is intrinsic to the way the place coexists with nature and Foz de Arelho territory.<\/span><\/p><p><span style=\"font-weight: 400;\">Quinta da Foz&#8217;s sustainability strategy is based on the economic, social and environmental dimensions of each of the activities carried out at the Farm. Because we need to improve performance but also monitor the impacts of the development of Quinta da Foz&#8217;s tourism activity.<\/span><\/p><p><span style=\"font-weight: 400;\">By responding to the 17 United Nations Sustainable Development Goals (SDGs), the international Biosphere Sustainable Lifestyle certification awarded to Quinta da Foz recognises that the Quinta is in harmony between economic, social and environmental areas, that there is a commitment to sustainability and that there is sustainable consistency.<\/span><\/p><p><span style=\"font-weight: 400;\">Biosphere Sustainable Lifestyle certificate number: BHO 352\/2022 RTI<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"accordion-section\">\n\t\t\t\t\t<div class=\"accordion-header\">\n\t\t\t\t\t\t<div class=\"accordion-title-wrapper\">\n\t\t\t\t\t\t\t<h4 class=\"accordion-title\">During your stay<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion-icons\">\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon opened-icon\"><i class=\"fal fa-angle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon closed-icon\"><i class=\"fal fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">We don&#8217;t have air conditioning. But we can provide fans on request.<\/span><\/p><p><span style=\"font-weight: 400;\">We minimise paper materials. That&#8217;s why we have a digital concierge with secrets and stories about our house.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">All our accommodation spaces &#8211; 2 houses and 4 bedrooms &#8211; have direct access to the outside, either to the nature of our Quinta or to a quiet side street in Foz de Arelho.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Well-being and peace of mind Welcome to Quinta da Foz Quinta da Foz, despite its 10 hectares of natural surroundings, has only 4 rooms and 2 houses. But that doesn&#8217;t mean we&#8217;re not committed. And that&#8217;s why we&#8217;ve adjusted our art of welcoming and hosting. We have implemented an internal Contingency Plan and have created [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8558,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-8690","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"rankMath":{"parentDomain":"quintafozarelho.com","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":true,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media 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